Comments on: Stats, 10/31/07 http://dietbook.wordpress.com/2007/10/31/stats-103107/ To Be the Best ME I Can Be Sat, 14 Nov 2009 17:16:57 +0000 http://wordpress.com/ hourly 1 By: 100in300 http://dietbook.wordpress.com/2007/10/31/stats-103107/#comment-214 100in300 Wed, 31 Oct 2007 17:47:30 +0000 http://dietbook.wordpress.com/2007/10/31/stats-103107/#comment-214 Excellent progress! I've read that it is only possible to metabolize 2.5 pounds of fat per week, anything more takes away from muscles and organs. So, you are tracking at MAXIMUM potential! Kudos to you, I'll keep an eye on you for inspiration.. Excellent progress! I’ve read that it is only possible to metabolize 2.5 pounds of fat per week, anything more takes away from muscles and organs. So, you are tracking at MAXIMUM potential! Kudos to you, I’ll keep an eye on you for inspiration..

]]> By: thinkingwoman http://dietbook.wordpress.com/2007/10/31/stats-103107/#comment-213 thinkingwoman Wed, 31 Oct 2007 17:39:04 +0000 http://dietbook.wordpress.com/2007/10/31/stats-103107/#comment-213 Thanks so much! It does mean a lot, it feels really great...I haven't been this low since my second child was born. 170 has been a big nemesis for me for about a year now so I'm psyched. Now to really buckle down this week to make sure I don't slide back up above it. One pound is not enough of a safety zone for me! :-) Thanks so much! It does mean a lot, it feels really great…I haven’t been this low since my second child was born. 170 has been a big nemesis for me for about a year now so I’m psyched. Now to really buckle down this week to make sure I don’t slide back up above it. One pound is not enough of a safety zone for me! :-)

]]> By: BeckStein http://dietbook.wordpress.com/2007/10/31/stats-103107/#comment-212 BeckStein Wed, 31 Oct 2007 16:35:07 +0000 http://dietbook.wordpress.com/2007/10/31/stats-103107/#comment-212 Congrat's on the GREAT progress...woohoo you've broken the 170 mark, I know how great that feels. It's sooo encouraging watching the #'s go down on the scale. Keep up the great work, you truly are an inspiration! Congrat’s on the GREAT progress…woohoo you’ve broken the 170 mark, I know how great that feels. It’s sooo encouraging watching the #’s go down on the scale. Keep up the great work, you truly are an inspiration!

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