11/01/07

To heck with good, today is going to be a FABULOUS day!
Yesterday was a bit of a blip, but I feel really great about today.  My allergies are out of control so I’m incredibly sniffly and sneezy but I’m not letting that slow me down.  (Although I am fairly certain it’s interfering with the effectiveness [...]

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Summary, 10/31/07

Hmm…okay, yesterday was the first day that I really and truly just did not feel in control, since I started this.  I have had days where I didn’t do very well, but they were mostly planned and I understood the reasoning.  This time, not so much, it was just a really rough day.
I got some [...]

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Exercise log, 10/31/07

10:50 a.m.:  20 wallups, 20 rear leg raises, 20 calf raises w/knee bends, 20 knee-to-chest leg raises, 30 twist-punches
 12:15 p.m.:  30-minute brisk walk
2:05 p.m.:  20 wallups, 20 rear leg raises, 20 calf raises w/knee bends, 20 knee-to-chest leg raises, 30 twist-punches

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