Quote for the Day…11/5/07

Break me – break me…
You think you can…
Take me — take me?
Uh-uh…you’re wrong…wrong
Been held down too long…long
Hey, hey…and I’m gone…gone
(cause) This is the way I wanna live,
There is no alternative…
There Is No Alternative (Tina Sugandh)

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Angels…11/5/07

Okay, so if I have demons, I probably have angels, too, right?    In the interest of less negativity, I guess I should list them as well…
 The doctor saying “You look good!” and “Your BMI is under 30 now, that’s very good.  I want you to weigh 146 – no lower.” 
Wearing the dress I [...]

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Food log, 11/2/07

6:25 a.m.:  1 c coffee w/sugar free creamer; 2 slices light whole wheat toast, 2 sausage links, 1/2 kiwi; 16 oz water
8:10 a.m.:  16 oz water
10:00 a.m.:  1 pear, 1 low-fat monterey cheddar cheese bar, 16 oz water
12:47 p.m.:  2 slices light whole wheat bread, 1 pkg Carl Buddig chicken, 1 slice 2% American cheese; [...]

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