Two Years…

Okay, wow.  I just had an incredible thought. 
By the time I reach my goal – if I can maintain steady but not outrageous progress – I will have spent just about two years losing this weight.  Two years to lose 60 pounds or so.  That sounds so long…if you had told me that at the [...]

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My 3 Healthy Things, 11/7/07

Today, so far, I have supported and furthered my healthy lifestyle by:
1. Packing and bringing all my healthy food for the day;
2. Doing three sets of spot exercises already;
3. Weighing myself as scheduled despite a conviction that I hadn’t lost…and finding that I had. Facing the music paid off.

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Goals, 11/7/07

Update on goals:
Overall Goal:  To lose 35 pounds (145 lb weight) by Christmas. (Ambitious, but not impossible!)   Reward:  a whole new wardrobe.
Mini Goals:
    1.  To lose 10 pounds.  Reward:  Massage and pedicure
Done. 
    2.  To reach 167 by 11/5.  Reward:  Great dr’s visit!
Okay, I didn’t do it by 11/5, but two days later is [...]

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