A Holding Action

Well, that week is here again.  You know, THAT week.
Okay, it’s not here yet, but it’s very much on its way.  Probably in two or three days, unless I am misreading signs dreadfully.
So I am thinking very seriously about how to avoid the angst and unpleasantness of the whole water retention-nasty-fat-feeling thing and the depression [...]

Read Full Post »

My 3 Healthy Things, Mon., 11/12/07

Well, today I have done the following to support and further my healthy lifestyle…
1. Packed and brought all my healthy meals and snacks.
2. Done two sets of spot exercises.
3. Made a conscious decision NOT to go out at lunch and expose myself to temptation, with all the PMS-y cravings that are currently bombarding me. Instead, [...]

Read Full Post »

11/12/07

Okay, today’s going to be a good day.
I got up this morning and did my yoga, and I feel good about that.  I was awake at 5:45 so I figured, why not?
My skirt is looser today than it was when I wore it a couple of weeks or so ago, so I’m happy about that.  [...]

Read Full Post »