5:45 a.m.: 30 min yoga
8:50 a.m.: 20 wallups, 20 rear leg raises, 20 calf raises w/knee bends, 20 sumo squats, 20 knee to chest leg raises, 50 twist-punches
10:25 a.m.: 20 wallups, 20 rear leg raises, 20 calf raises w/knee bends, 20 sumo squats, 20 knee to chest leg raises
12:50 p.m.: 20 wallups, 20 rear leg raises, 20 calf raises w/knee bends, 20 sumo squats, 20 knee to chest leg raises, 50 twist-punches
1:45 p.m.: 2o wallups
8:10 p.m.: 45 min treadmill w/hand weights; 30 jackknives on Ab Lounge
