Weigh-in, and Other Stuff

Well, I’ve got to post at some point and there’s never going to be time, so morning-snack time is as good as any. 
Today is, of course, Friday, which is my weigh-in day.  Let me preface this by saying that although I was certainly not perfect yesterday – pizza for lunch and six oreos before [...]

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Hangin’ On…

Yesterday was a completely offbeat day…and I’ve held off posting because I honestly wasn’t entirely sure what to write. I’m not going to go into everything that’s going on in my head and heart because it’s complicated, confusing, and sort of irrelevant to this particular blog.    So…suffice it to say I’m still processing through [...]

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The Science of Emotional Eating

Okay, I lied.  I’m not presenting any science here.  Come on, I’m not a scientist, I’m just somebody who loves to eat. 
But I did discover something this morning that was interesting.  I was in a terrible place, very low, exhausted, drained, miserable, emotionally bruised, you name it.  (I’m better now though!)  I didn’t [...]

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