At least I got the week number right this time, right?
In the past week, I netted a 0.5 pound loss. Not what I’d prefer, but I’m not remotely disappointed. It wasn’t the most perfect week. Very good in many ways, but not perfect. This one, so far, has been much better, and I plan to keep it that way.
My only real struggle is going to be Saturday night, when we’re having a slumber party for YD’s birthday. There will be pizza. There will be some form of cakelike substance. There will, no doubt, be chips and cookies and whatnot.
But perhaps not. Let’s see. I can buy the ingredients for them to make individual pizzas. That’s always fun, and I will just not make one for me. I’ll have salad or something. There’s the pizza problem taken care of. Cake…well, gotta do the cake, but perhaps we’ll do ice-cream cone cupcakes and, again, they can decorate their own. Another fun activity, and I just have to restrain myself from nibbling on leftovers as they never eat all of theirs. Instead of chips, I can pop a ton of popcorn, because that’s not too unhealthy and I won’t eat too much of it. And instead of cookies, I’ll have bowls of fruit out. Juice instead of sodas…
Yeah. This could work. We’ll be going to the movies – High School Musical 3 comes out Friday night, so that’s the centerpiece of the party – but we’ll only be getting popcorn there, too, and I am (shock, gasp) not that much of a fan of movie theater popcorn. Sunday morning, I’ll have to make something terrible for breakfast (come on, pancakes or cinnamon rolls are always a staple of slumber-party morning-after breakfasts at our house) but I don’t struggle much with breakfast; it’s my easiest meal of the day.
And as for exercise? Heck, how can you get better exercise than a HSM Dance-A-Thon?!? We are so gonna rock the house.
A healthy party that doesn’t seem like a healthy party. I will trick them into doing healthy things and they will never suspect! Mwahahahahaha….. (that was an evil laugh, BTW.)
S.L.A.P. And if you recognize that, you’re as big a MizFit fan as I am.
(Or possibly you’re actually MizFit. But that would only apply to, like, a very small percentage of potential readers. Like, one. Reader, not percent. Um. Anyway.)
In other areas…I’m being very careful with my food, and very diligent with my workouts. Tonight is The Biggest Loser, so big workout night for me. Tomorrow night will be my night off, because I can tell my body’s ready for one. Then I am going to try very hard not to have another night off for a while. Saturday, I hope (not plan because my plans never work out) to get my workout in super early, so it’s out of the way and I don’t stress over missing it because of the party. That will depend on how much party prep I get done Friday night though. If I have to have a night off on Saturday, it’s not the end of the world. I’ll just feel better if I don’t.
I’m feeling pretty good about things. The healthy mindset and habits are becoming well-ingrained again, and I feel that I’m settling in for the long haul. Not crazy-gung-ho passionate, but steady and committed and (most importantly) consistent. Goalz? I haz them. (Too much icanhascheezburger.com for me, clearly.)
So here’s to a great, consistent, steady, productive week. Hope everyone has a wonderful one!
Love the title. You cans never haz enough cheezeburgers. (made with turkey burger and low-fat cheese of course).
checking in with you to letcha know your bracelet came back today!
Id say I forgot to stamp it or somesuch but for once
I didnt,
it just showed back up in my box.
yada yada yada its coming.
S.L.A.P.!
I love that! Also, there’s no reason why you can’t make your own tiny pizza. I get flat wraps (they even have these in small size now, .5 ww points, or 60cals each with a ton of fiber!) and low/fat free moz cheese. Mushrooms, onions, canadian bacon, roasted diced tomatoes make for great toppings.
Yep, consistency is the key. Consistently “better” will get you where you want to be and you get the occasional splurgette along the way.
Your party plan looks great. But really, no movie popcorn? ::shudder::
Have a great week!
Sounds like you had a great week and have an excellent plan – I think planning is more than 1/2 the battle.
I just read something today about 90/10…..be ‘good’ 90% of the time and 10% of the time a little less good or even occasionally indulgent for those special times.