Unsung Heroes

We hear the phrase “unsung hero” a lot, but I don’t know that we spend a lot of time thinking about what that means, exactly.  It doesn’t always mean someone who carried a child out of aburning building or rescued a stranger from rising floodwaters, though it certainly could.  But then again, those kinds of [...]

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A Bad Day

I think I’m officially having a “bad day” where the arthritis is concerned.  It has caught me a bit by surprise, as I have been doing so well lately.  I didn’t sleep well, though, and I do remember shifting position a lot because I would start to ache and get uncomfortable.  Still, I felt okay [...]

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Lately I’ve caught myself reverting to a lot of old, bad habits – poor diet and almost no exercise are among them, but are actually the least concerning, surprisingly.  I’m a lot more concerned about the mental and emotional habits, actually.  I’ve found myself thinking, feeling and behaving in ways I haven’t in years, and [...]

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