Well, I haven’t had time to keep a time-stamped log today of how I feel, but overall I have had better energy levels and focus today than usual. I have not had ANY heart palpitations; no major slumps; no episodes of extreme fatigue or depression, though I did have a little nap at about 2:30 [...]
Archive for October 1st, 2007
How I’m Feeling, 10/1/07
Posted in How I'm Feeling, Weight Loss on October 1, 2007 | Leave a Comment »
10/1/07
Posted in Daily Grind on October 1, 2007 | Leave a Comment »
Today is a good day! It’s a Monday, the first day of the month, and a day when I have a house full of fresh, healthy food. What better day to start focusing on my eating, right?
And to top it all off, I feel like I’m in the right place mentally to do so. All [...]
Game Plan Progress Report, 10/1/07
Posted in General thoughts on October 1, 2007 | Leave a Comment »
Well, after a week I have decided to review my game plan and see how I am doing.
First, I feel that I have done GREAT with Step One, which was to get back to drinking my water and start repairing my sleep loss. I have been getting to bed earlier on most nights, though not [...]
Twitter Updates
Error: Please make sure the Twitter account is public.
-
Recent Comments
nic. on KefirGirl on My Christmas Resolutions » Wickedly Spooky Ha… on Wednesday Wisdom: Be Pres… nic. on My Christmas Resolutions Marc Shaw on Kicking and Screaming Blogroll
-
Recent Posts
Archives
Calendar
a
